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NRS Baron 4 Stand Up Paddleboard

Girl paddleboarding for a Travel Channel photo shoot (Photo credit: San Diego Shooter)

We enjoyed SUPing so much during our Maui trip. Thinking about getting this one from MEC, the NRS Baron 4 inflatable stand up paddleboard (SUP). It gets really good reviews and extremely convenient for someone who doesn't own a truck.

Link to MEC

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New Sport Invented: Loopyball a.k.a Bubble Soccer or Bubble Football

"Bubble soccer or football if you're from Europe has spread to Italy, providing us with this totally amusing clip of guys smashing into each other, bouncing around and rolling across the floor in inflatable, Zorb-like balls. As much as we love watching these big guys chase after balls, it's even more fun watching them bounce around upside down with their legs stuck in the air. Oh, the indignityForget faking an injury while you're ensconced in this contraption, but is anyone keeping score? We're laughing too hard to keep tally."

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Vitamins Lack Clear Health Benefits, May Pose Risks - Forbes

If you needed more evidence that many may be wasting their money on vitamin supplementation:



Vitamins Lack Clear Health Benefits, May Pose Risks - Forbes:



"“Although available evidence does not rule out small benefits or harms or large benefits or harms in a small subgroup of the population,” the writers conclude, “we believe that the case is closed — supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful. These vitamins should not be used for chronic disease prevention. Enough is enough.”"



Link to full article